Mindful Love: How to Stay Off the Dating Crazy Train | Katie Hoffman | TEDxUniversityofTulsa
Katie shows how a drug addiction and love activate the same parts of the brain – showing the phrase “addicted to love” may not be so far from the truth. With this in mind, she proposes a framework to use mindfulness to take control of your own romantic love life.

Katie Hoffman is a writer, speaker and life-coach, on a mission to help others create lives and relationships they are proud of. In October 2016, she founded Fairytale Reform, a website dedicated to helping young women reframe what they have always been told about happily ever after. By blending research, personal experience and spirituality, Fairytale Reform provides tools, inspiration and community to help followers live their fairytales– whether they’re single, taken or somewhere in between.

Katie is dedicated to serving women along all walks of life and works closely with local and global non-profits to help women become physically, emotionally and economically independent. In May 2017, she will graduate from the University of Tulsa with a B.A in Communication and a minor in Psychology.

This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at http://ted.com/tedx

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